My heart and soul is committed to making change!
So many times it takes someone to hit the ground hard before they start to change how they think, how they feel, what they believe and ultimately their lives.
I was no exception to that scenario. I suffered from burnout twice in my corporate career, because I was too stubborn to admit it wasn't working for me. The first time it occurred was when I got into management and the second time I suffered burnout was during COVID. As a manager of a buying team for a large retailer I was feeling immense pressure and that pressure escalated when the supply chain literally crumbled during the pandemic.
My health and my body suffered.
I was an insomniac, even though I took Lorazepam for my nerves to help me sleep. I was also taking an HRT for menopause which hit me hard with a deluge of hot flashes throughout each night. Sleep was something I used to be able to do and I felt lucky if I got two hours each night. I grew to be intolerant to dairy, and anything with gluten, along with many of the fruits and vegetables that I enjoyed eating. I was basically eating rice or rice based products, chicken and fish. On top of all that, I gained about 40lbs, which lead to aching joints, and as my activity plummeted, my stress grew and my confidence crumbled. I fell into a depression.
I knew I needed to find an alternative when the drugs I had been taking didn't help after three months.
I started to look for alternatives.
I found them through reading, listening to YouTube and thinking outside the box. That's when I discovered meditation, homeopathic practitioners, BIE and ultimately Marisa Peer. I quit corporate life and learned how to do her multiple award winning method of hypnosis and after a year of study, I graduated with over 90% and earned my designation as a Certified Hypnotherapist, with a Certification in Rapid Transformational Therapy and a designation as a Rapid Transformational Therapy Practitioner.
What benefits have I received from all this?
My confidence has soared.
I have my own business helping others.
My weight has returned to a much healthier level and I am much more active.
I can eat everything without issues.
I sleep through each night again.
My joints feel wonderful.
And the biggest win? No more drugs.
I take only vitamins!
I was no exception to that scenario. I suffered from burnout twice in my corporate career, because I was too stubborn to admit it wasn't working for me. The first time it occurred was when I got into management and the second time I suffered burnout was during COVID. As a manager of a buying team for a large retailer I was feeling immense pressure and that pressure escalated when the supply chain literally crumbled during the pandemic.
My health and my body suffered.
I was an insomniac, even though I took Lorazepam for my nerves to help me sleep. I was also taking an HRT for menopause which hit me hard with a deluge of hot flashes throughout each night. Sleep was something I used to be able to do and I felt lucky if I got two hours each night. I grew to be intolerant to dairy, and anything with gluten, along with many of the fruits and vegetables that I enjoyed eating. I was basically eating rice or rice based products, chicken and fish. On top of all that, I gained about 40lbs, which lead to aching joints, and as my activity plummeted, my stress grew and my confidence crumbled. I fell into a depression.
I knew I needed to find an alternative when the drugs I had been taking didn't help after three months.
I started to look for alternatives.
I found them through reading, listening to YouTube and thinking outside the box. That's when I discovered meditation, homeopathic practitioners, BIE and ultimately Marisa Peer. I quit corporate life and learned how to do her multiple award winning method of hypnosis and after a year of study, I graduated with over 90% and earned my designation as a Certified Hypnotherapist, with a Certification in Rapid Transformational Therapy and a designation as a Rapid Transformational Therapy Practitioner.
What benefits have I received from all this?
My confidence has soared.
I have my own business helping others.
My weight has returned to a much healthier level and I am much more active.
I can eat everything without issues.
I sleep through each night again.
My joints feel wonderful.
And the biggest win? No more drugs.
I take only vitamins!
